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Business ID: 45829 (Location Owner or Manager? Edit Listing or add a coupon).

King of Prussia Kickboxing

970 Pulaski Drive
King of Prussia, PA, 19406
(215) 622-6725
Website: http://www.worldmma.com


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In our Kickboxing/Boxing classes, our main focus is on fitness, conditioning, and sculpting lean muscle mass. You will improve on strength, endurance, flexibility, and muscle tone. With our upbeat cardiovascular workout, you can burn over 900 calories in one hour! This is not your typical health club kickboxing or taebo.

You will be put through the paces of a pro fighter. Wrapping your hands, jumping rope, shadow boxing, learning proper footwork, body mechanics, punching and kicking combination all while learning a real and practical self-defense. We don\'t punch air in our class! You will be working on your own heavy bag, which is big part of your resistance training. Serving King of Prussia, Philadelphia, Montgomery, Bucks, and Chester County..

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